A patient sits down and says, "Could you have a look at this mole?" You have a few minutes. You may or may not have a dermatoscope to hand. And you have three options: reassure, treat, or refer. It is one of the most consequential judgement calls in a routine primary care appointment, and one…

Most moles on the palms, soles and nails are harmless. However, skin in these areas behaves differently so it pays to know which changes deserve a closer look. Our nurses recently had a teaching session on moles in these areas, called “acral” sites, with our Medical Director, Dr Tim Cunliffe. This post shares the key…

For many people, gardening is one of life’s genuine pleasures — a chance to reconnect with nature, move the body, and nurture something from the ground up. The health benefits are real and well-documented. But there’s a risk that rarely comes up in conversation: prolonged, cumulative UV exposure.  And it’s more significant than most gardeners…

A generation of women who embraced tanning culture in the 1990s and early 2000s are now facing the long-term effects of cumulative UV exposure — and many are unknowingly carrying an increased risk of skin cancer.  Sunbeds before nights out. Summers abroad spent chasing the perfect tan. SPF reserved for the kids rather than the…

Not every mole that worries you needs the same level of scrutiny — and not every check needs the same tools. Understanding the difference between dermoscopy and mole mapping can help you make sense of what actually happens during a skin examination, and why.  If you’ve ever had a mole checked, you’ve probably had a clinician look at it with a small handheld device…

Every summer, millions of us take to the court — in parks, clubs, and leisure centres across the UK. But there’s an opponent that doesn’t show up in the draw: UV radiation. And unlike a tough first serve, this one can cause lasting harm.  Tennis is one of the most sun-exposed sports on the planet. Whether you’re competing at club level…

Dr David Veitch, Medical Director at The MOLE Clinic, breaks down why golfers face a significantly higher risk of skin cancer — and what every player should be doing to stay protected.  For many, golf is a relaxing way to spend time outdoors. But while it’s excellent for physical and mental wellbeing, it also comes with a…

Running is one of the purest expressions of health. Whether you’re training for a 5K, enjoying weekend Park Runs, building mileage for a marathon, or simply heading out to clear your head, you run to strengthen your heart and extend your longevity. Yet there is an uncomfortable irony. The very environment that delivers those benefits…