
For many people, gardening is one of life’s genuine pleasures — a chance to reconnect with nature, move the body, and nurture something from the ground up. The health benefits are real and well-documented. But there’s a risk that rarely comes up in conversation: prolonged, cumulative UV exposure. And it’s more significant than most gardeners…

A generation of women who embraced tanning culture in the 1990s and early 2000s are now facing the long-term effects of cumulative UV exposure — and many are unknowingly carrying an increased risk of skin cancer. Sunbeds before nights out. Summers abroad spent chasing the perfect tan. SPF reserved for the kids rather than the…

Not every mole that worries you needs the same level of scrutiny — and not every check needs the same tools. Understanding the difference between dermoscopy and mole mapping can help you make sense of what actually happens during a skin examination, and why. If you’ve ever had a mole checked, you’ve probably had a clinician look at it with a small handheld device…

Every summer, millions of us take to the court — in parks, clubs, and leisure centres across the UK. But there’s an opponent that doesn’t show up in the draw: UV radiation. And unlike a tough first serve, this one can cause lasting harm. Tennis is one of the most sun-exposed sports on the planet. Whether you’re competing at club level…

Dr David Veitch, Medical Director at The MOLE Clinic, breaks down why golfers face a significantly higher risk of skin cancer — and what every player should be doing to stay protected. For many, golf is a relaxing way to spend time outdoors. But while it’s excellent for physical and mental wellbeing, it also comes with a…

Running is one of the purest expressions of health. Whether you’re training for a 5K, enjoying weekend Park Runs, building mileage for a marathon, or simply heading out to clear your head, you run to strengthen your heart and extend your longevity. Yet there is an uncomfortable irony. The very environment that delivers those benefits…

Sunbed usage in the UK is on the rise again, despite ongoing health warnings about the risks of skin cancer. This resurgence is driven by several factors that continue to make sunbeds an attractive option for many individuals. However, health experts are increasingly alarmed, as the UK already has some of the highest rates of…

Specialist Screening Nurses from The MOLE Clinic, the only UK private clinic group dedicated to skin cancer screening, visited Bristol-based UK inland surf destination, The Wave, to provide mole checks for the community and staff members, as part of a new national initiative to promote early detection. The destination was amongst the first of many…

Specialist Screening Nurses from The MOLE Clinic, the only UK private clinic group dedicated to skin cancer screening, partnered with League Two English Football Club, Salford City FC, to host a 2-day session of mole checks for the players, as part of a new national initiative to promote early detection. The club was one of…

Understanding Melanoma, Non-Melanoma, and the ABCDE Rule As we transition from winter into sunnier days, planning holidays and enjoying outdoor activities, it’s vital to prioritise our skin health. Skin cancer remains a serious concern worldwide, with melanoma being the most dangerous form. A full body skin cancer check is a simple yet crucial step in…